#multigrain snack

[pandeeswari]

Healthy Cookies

Fresh baked goodness from Healthy Cookies

Sugar free, Multigrain cookies are made with best ingredients for you to enjoy.             

Sugar free multi grain cookie are a Healthy way to enjoy a cookie without guilt.

Treat yourself to the nutritious and delicious taste of sugar free multigrain cookies.

Perfect snack  to satisfy your craving while also providing you with essential vitamin and minerals

[crunchyfoodfze]

The Multifaceted Approach of Multigrain Snack Pellets

These days, more and more people are considering the benefit of packing all grains at once. They realize the need for healthier alternatives in terms of snacks but also want to make sure that taste plays a major role. Multigrain comes into the picture when it comes to healthier snack time for consumers.

Multigrain food is said to have low-fat content, making it a healthier option compared to its single-grained counterparts. They offer a distinct taste benefit as well unlike potato- or corn-based snack pellets in the market. But why multigrain? Let’s explore its multifaceted benefits in this blog.

What is multigrain?

To put it simply, multigrain means two or more grains put together to enrich a product. For instance, a multigrain bread loaf may contain oats, flax, barley, cornmeal, millet, wheat, and other grains. But we must point out that not all multigrain products contain these grains on a universal level.

Another interesting fact to mention is that multigrain is not the same as whole grain. A whole grain product contains an entire grain with its three edible layers. It may contain several grains, and therefore, be called a multigrain. However, a multigrain product may contain several grains, of which none of the grains are whole.

Multigrain products like the multigrain snack pellets in the UAE may give out an earthy flavor and a slightly sweet taste.

Why are multigrain snack pellets a better option?

With the increase in the snack pellet market size to grow to US $ 461.34 million by 2030, one can expect a variety of pellet types made in this industry. Right now, multigrain snack pellets in the UAE are doing the rounds and consumers consider them over single-grained pellets.

When choosing a snack pellet, it all depends on what your consumers are looking for, but the type of multigrain also matters. Consumers these days look for the labels tab and are aware of ingredients like "enriched wheat flour." Enriched wheat flour means that the multigrain-claimed product does not contain two or more whole grains. What consumers look for are multigrain products that have whole grains and not just “grains”.

Different whole grains like oats, maize, or wheat, among other grains, contain their share of nutrient value. All these put together can result in consuming a healthy alternative compared to just a whole wheat product, potato- or corn-based product.

So, if you are looking for a healthier snack time for your consumers but also want to satisfy their taste buds, we can provide you with multigrain snack pellets in the UAE.

FAQs

What types of grains does your snack pellet contain?

Reach out to our representatives at Crunchy Food FZE to reveal the types of grains we can introduce to a product of your liking.

Here is our catalogue:

Do you manufacture and distribute healthy multigrain snack pellets in the UAE?

Yes, we manufacture multigrain snack pellets in the UAE as per your requirements and specifications.

My customers are looking for healthier snacking options. Can you suggest a particular snack pellet?

We recommend you go for the multigrain snack pellet that does not compromise on flavor.

[grainitos]

YoU DonT NeeD A SilveR ForK to EaT GooDFooD

[blurmie]

FASTING TODAY

ive been putting this back, but im not gonna lose any weight if i keep stuffing my mouth. so im really hoping for liquid only, but i know its going to be hard to just jump into that, especially with my boyfriend working out with me and stuff. so i have a list of safe foods!

i used to snack on some of this stuff during my fasts when i was younger, but i’m a little tired of them and want something more…filling? but not a lot of calories. so if anyone has any safe foods that i could eat during my fasts (especially around my boyfriend), i would really appreciate it!

☆

Safe foods that i enjoy~ *none of these are my photos sorry if they’re janky ass pictures lmfaooo*

rice cakes- the chocolate ones (60 cals) i usually pair with some peanut butter or some low fat yogurt with some strawberries:)

boiled eggs!! (78cals) i usually just eat the whole egg, if i want to get more and make it a meal ill make sort of an egg salad sandwich with multigrain english muffin. if you use light mayonnaise and some everything bagel seasoning it’s around 250 cals, depending on the brand!

GUM!!! idk the science but i don’t feel hungry when i chew gum:))

sugar free jello. no sugar. just water and powered really. still good tbh and only 5 cals per currently

protein shakes!! i usually drink ensure max protein (150cals)

fruits-strawberries/blueberries/etc!!

coke zero. i usually dont drink this since i dont like coke, but the spiced brand i get (0cal) is actually really good

cucumber!! so many ways you can prepare a cucumber and it is delicious. barely any calories (8 cals) and so fucking good

protein bars. a lot of calories depending on your brand. i get the power crunch-which is objectively the best protein anything-which is 220 cal for an entire bar. but you can have this be your omad, that usually what i do:)

poppi soda. so good and really a good alternative if you don’t want to drink diet soda. an entire can is 25 cals and only 4 g of sugar. the raspberry is my fav🩷

TUNA!!! the best thing ever invented lmaooo. but i get the bumblebee packets which are 90 cals a pack. they’re cheap and so filling~

[sunset-lbs]

@academicbrunetted this week was kinda boring when it comes to food

Monday:

breakfast: salad mix with sauce, marinated ginger, sushi

lunch: chicken broth

snack: pishinger

dinner: salad mix with sauce, wheat roll, chicken ham, egg

Tuesday:

breakfast: chicken fillet, wheat roll, butter, sponge cake

lunch: vegan coconut milk dessert with chia and raspberries

snack: pishinger

dinner: egg noodles, cottage cheese, poppy seeds

Wednesday:

breakfast: chicken fillet, wheat roll, butter

lunch: salad mix with sauce, egg

snack: pishinger

dinner: steamed vegetables, chocolate corn crisps

Thursday:

breakfast: chicken fillet, wheat roll, egg, butter

lunch/dinner: craft burger (200g beef)

snack: a few jelly

Friday:

breakfast: chicken fillet, multigrain tortilla, light mayonnaise, lettuce

lunch: homemade hotdog, pickled cucumbers

snack: pishinger

dinner: natural yogurt with muesli, a quarter of an apple, two cubes of 100% dark chocolate

[manasseh]

280724-030824 little focus challenge this week's goals: ☐ finish 3D model RIG ☐ edit 3 shorts ☐ nutrition + skincare + musclesss ☐ more?] habit tracker日月火水 木金土 ------------- ✗✗✗ 💊 ✗ 🚰 ✗~ 🧘‍♀️🤸‍ ✗✗ 🌸🧴 ✗✗✗✗ 🇰🇷🤓 ✗✗ ✗ ✍️👩‍🎨 ✗✗✗✗ 👾💻 ✗~ ✗ 🥦🧅 🐼️‍ watching: Eve (2022)

wednesday log > > overslept, but all is fair. fewer people expected than yesterday so I'll have more time. I will try to move some more and take care of myself today. > let's go hand rig, first of all.

tuesday log let's GO > Spent the whole morning finishing up mealprepping and cleaning and entertaining guests agh > Did get in a quick language sesh after lunch. not done tho > But first, ☐ FOOT RIG!! ☒ plan bone hierarchies ☒ MCH ☒ drivers ☐ cleanup ☐ testing

후기: I fed about 50 people in the past couple days, not including prep for the upcoming ones. That along forgives some of my goals falling through today too, I think. Many people, still did my rigging which is prio. I played a game and went to bed too late and did not log -- ah well.

monday log! 🎦 How "Good Design" Ruins Games Drawing: Drawabox lesson 4 (9/10) KR: Just DUO dailies and a quick-ish TOPIK writing practice bc i'm slow this morning~ 3D: ☒ LEG RIG ☒ mechanism bones ☒ FK ☒ IK ☒ Link up ☒ twists ☒ control shapes done!! she can twerk now ^^'

now i need to clean, cook and mealprep to help out the fam, and then watch dungeon meshi with snacks for the rest of the evening :) I still gotta get in some workout as well.. >> tomorrow i will do the foot rig, and with a little bit of luck and focus also the hands. i'll leave video editing for wednesday i think.

후기: Busyy. Finished all my tasks and groceries and cooked for everyone and did a shit ton of mealprep. All in all rewarding, but I'd like a break and a game soon - I didn't get to the workout and shit but I didn't have the time so it's aight. Pick your battles or whatever :)

sunday log :-) KR: 취지 나타내기/평가하기 Drawing: Drawabox lesson 4 (9/10) 3D: ☒ ARM RIG ☒ IK controls ☒ FK controls ☒ prepping + linking deform bones ☒ drivers ☒ twist ☒ contol shapes finished!! now off to a barbeque with my brothers :D >>>

몸관리: Stretching / Pull up + squat progressions. Was planning to go over kung fu forms but I don't think drunk-teaching my brother qualifies lol Nutrition wise I did perfect- if we ignore the calories and over all destructive vibes of tequila ^^' Tried making korean multigrain mixed rice (japgokbap) while ignoring all instructions and owning 0 of the usual ingredients. still banger, I'll try it properly soon. love its texture and appreciate the huge bump in nutritional value

후기 A lovely and productive day, finished my challenging task and then spent the evening with almost all my siblings and their spouses and kids gathered for the first time in so long!! <3 I think monday can be just as great, despite the inevitable hangover.

[felixcloud6288]

WHAT IS YOUR FAVORITE KIND OF BREAD

:DDDDD

I can't decide. I like Italian, multigrain, and rye. I like baguettes, naan, and flatbreads. My grocery store sells Cuban rolls that are hard as a brick and I love eating them as a snack.

I like asiago too but something about the flavor makes me not like eating a lot of it in one setting. Bagels are okay but I prefer them toasted.

I don't really like sourdough.

[sohannabarberaesque]

And now, a survey:

[hooved]

my review of multigrain cheerios: great as a dry crunchy snack. nice mild sweetness, which is completely lost once you put them in milk. 7/10 when dry, adding it to my "food i can eat when i feel nauseous but need to eat" list. 3/10 when wet, edible but not enjoyable. thank you for your time

[brambleandbrush]

2023.11.4

Another good day even though it didn’t go quite to plan. I was supposed to work out and make beef and bok choy stir fry tonight. Instead I took Mucinex and it completely kicked my ass. Macros and calories stayed on track despite and last minute decision to get Jimmy John’s for dinner.

Breakfast: Half of a multigrain everything bagel sandwich with cheddar, turkey and egg, Cherry tomatoes on the side and coffee with creamer.

Lunch: Chicken chuncks with hot honey bbq sauce, cherry tomatoes, and grapes.

Dinner: Roaat beef unwich and a kombucha.

Snack: 2 slices of cheddar cheese

[annemarieyeretzian]

Things I was grateful for in August 2023: So You Are Tired by Sufjan Stevens, Hozier’s Unreal Unearth, a LUSH Don’t Look At Me face mask, LUSH Happy Skin facial exfoliator, LUSH Cherry lip scrub, LUSH Lip Service lip balm, LUSH Soother toothpaste jelly, LUSH Sympathy for the Skin body lotion, Frostbeard Studios’ Sam’s Garden candle, Shakespeare’s A Midsummer Night’s Dream, tickets to see A Midsummer Night’s Dream at the Griffith Park Shakespeare Festival with @parrnesan, a Mokuyobi grapefruit sling (packed with first aid necessities), picnic snacks for Shakespeare in the park including Trader Joe’s multigrain crackers, Le Brie and mini Babybel cheeses, seedless red grapes, and Trader Joe’s vegan pesto, Frostbeard Studios’ Campsite Reads candle, Digital Theatre’s Much Ado About Nothing starring David Tennant and Catherine Tate, Shakespeare’s Much Ado About Nothing, Trader Joe’s non-dairy frozen chocolate fudge oat bars, Shake Shack’s strawberry lemonade and veggie burger, and Donut Friend’s The Promise Ring and Compassionfruit donuts.

[sputnikodin]

piece of seedy multigrain bread. slice of sharp cheddar. layer of cherry tomatoes cut in half (best case scenario you've had em for a week & they're too soft and wrinkly for salads or raw snacking, but not moldy). drizzle of olive oil salt n pepper. oven at 400 for about 20 minutes. ur welcome

[naomiknight-17]

Food related stress rant below the cut

I hate when I'm having the kind of week where I have to ration food until payday

We're not starving, there's food

But like

There's 4 slices of whole grain bread left. If I have a piece of toast now, will it be a problem tomorrow? Does Jon need it for lunch? There's only one multigrain bagel left. Who gets it?

There's lots of cereal, but I'm not really supposed to eat that. We have rice, but I'm not supposed to eat that either

There's stuff for dinners (we were able to afford our meal kits this week) but lunches and snacks and such are... idk. We have stuff but I'm afraid to use it because it'll be gone. And then what do I do tomorrow

May be able to get groceries on Thursday, if things go well. Friday at the latest

And there are 4 slices of bread left

[myf00djournal]

✨ Sunday

No watch today. No training. Full rest and reset for the week.

Two scrambled eggs with bagel seasoning on one slice of toast

Six inch sub on multigrain with chicken strips and baby spinach, carrot, capsicum, cheese, pickles

One cookie

Strawberry protein pudding

Dinner will be a mumbai yoghurt chicken and I will save some for lunch tomorrow

Probably will have a snack after dinner because I haven’t had enough fuel today

[digital-marketing232]

Too Yumm XOXO Chips Review: A New Take on Snacking

When it comes to snacking, the choices are endless, but the rise of healthier, baked options has captured the attention of modern consumers. Too Yumm, a brand synonymous with guilt-free snacking, has introduced its XOXO Chips—an intriguing option that promises both taste and health. This review dives deep into the features, flavors, and overall experience of enjoying Too Yumm XOXO Chips, highlighting how they stand out in the competitive snack market.

1. Packaging and First Impressions

Too Yumm XOXO Chips come in vibrant, eye-catching packaging that reflects the brand’s youthful and energetic vibe. The colorful design highlights key features like "baked, not fried" and "made with multigrains," instantly appealing to health-conscious snackers. The resealable zip-lock ensures freshness, making it convenient for on-the-go snacking.

2. Ingredients and Nutritional Value

One of the standout aspects of Too Yumm XOXO Chips is their commitment to healthier snacking. Unlike traditional fried chips, these are baked, resulting in lower fat content. They are made from multigrains such as wheat, rice, corn, and gram flour, offering a wholesome alternative to regular potato chips. Here’s a breakdown of the nutritional highlights:

Calories: Moderately low, suitable for mindful snacking.

Fat: Reduced compared to fried snacks, thanks to the baking process.

Fiber: The multigrain composition adds dietary fiber, aiding digestion.

Additives: Free from trans fats and artificial flavors, aligning with the brand’s focus on health.

3. Flavors and Taste Test

Too Yumm XOXO Chips are available in a variety of bold and exciting flavors. Some of the popular options include:

Tangy Tomato: A zesty and tangy delight that delivers a burst of flavor with every bite.

Creamy Onion: A subtle blend of creamy and savory notes, perfect for those who prefer mild yet flavorful snacks.

Peri Peri Spice: A fiery option that packs a punch, ideal for spice enthusiasts.

Classic Salted: A timeless choice for those who enjoy simplicity with a hint of crunch.

The taste test revealed that these chips live up to their promise of bold flavors. The texture is crispy yet light, making them a satisfying option for those craving a crunch. Unlike greasy fried chips, Too Yumm XOXO Chips leave no oily residue, enhancing the overall snacking experience.

4. Health Benefits

Too Yumm XOXO Chips aim to bridge the gap between indulgence and nutrition. Here’s why they’re a better-for-you snack:

Low Fat Content: The baking process significantly reduces fat levels without compromising on taste.

Multigrain Goodness: The use of multigrains provides a dose of essential nutrients, including fiber and protein.

No Artificial Additives: Free from artificial preservatives and trans fats, they cater to clean-eating enthusiasts.

Portion Control: The packaging makes it easy to stick to reasonable portions, helping avoid overeating.

5. Suitability for Different Lifestyles

Too Yumm XOXO Chips are a versatile snack that fits seamlessly into various lifestyles:

For Health Enthusiasts: With their multigrain base and low-fat content, these chips align with balanced diets.

For On-the-Go Snackers: The resealable packaging makes them ideal for quick bites during commutes or office breaks.

For Kids: The bold flavors and crunch appeal to children, while parents can appreciate the healthier formulation.

For Party Hosts: These chips work well as a crowd-pleasing snack for gatherings and movie nights.

6. Price and Availability

Too Yumm XOXO Chips are competitively priced, offering value for money considering their quality and health benefits. They are widely available in supermarkets, convenience stores, and online platforms, ensuring easy access for consumers. Discounts and combo offers on e-commerce websites further enhance their affordability.

7. Comparisons with Other Snacks

When compared to regular fried chips, Too Yumm XOXO Chips emerge as a superior option for several reasons:FeatureToo Yumm XOXO ChipsRegular Fried ChipsCooking MethodBakedFriedFat ContentLowHighIngredientsMultigrainMostly potatoNutritional ValueHighLowResidueNon-greasyOily

8. Final Verdict

Too Yumm XOXO Chips successfully combine health and taste, making them an excellent choice for guilt-free indulgence. Whether you’re looking to satisfy your mid-day hunger pangs or add a crunchy twist to your meal, these chips deliver on all fronts. The bold flavors, crispy texture, and clean ingredients set them apart from conventional snacks. While they might not fully replicate the indulgence of traditional fried chips, they offer a compelling alternative for health-conscious consumers.

Conclusion

Too Yumm XOXO Chips redefine snacking by offering a balance between flavor and nutrition. With their baked preparation, multigrain composition, and bold flavors, they cater to a wide audience seeking healthier snack options. If you’re looking for a crunchy, tasty, and guilt-free treat, Too Yumm XOXO Chips are worth a try. They’re not just a snack; they’re a lifestyle choice that proves you don’t have to compromise on taste to stay healthy.

[dietitiananuradha]

Healthy Indian Meal Plans for Weight Loss | Dietitian Anuradha

DIetitian anuradha Losing weight with an Indian diet can be delicious, nutritious, and sustainable. Indian cuisine is rich in flavors and offers a variety of wholesome ingredients that can support your weight loss journey. Here’s a comprehensive guide to creating a healthy Indian meal plan for weight loss.

Principles of a Healthy Indian Diet for Weight Loss

Calorie Deficit: Focus on a slight calorie deficit by eating portion-controlled meals while including nutrient-rich Indian foods.

Balanced Nutrition: Incorporate proteins (lentils, paneer), complex carbohydrates (millets, brown rice, whole wheat), and healthy fats (ghee, nuts, seeds).

Fiber-Rich Foods: Include fruits, vegetables, and whole grains to promote satiety and support digestion.

Hydration: Drink sufficient water and herbal teas like green tea or jeera (cumin) water.

Mindful Cooking: Opt for steamed, grilled, or sautéed preparations over deep-fried foods.

Sample Indian Meal Plan for Weight Loss

Morning Snacks

Start your day with a dry fruits and nuts

Breakfast Options

Vegetable Upma

Made with semolina, vegetables (carrots, beans, peas), and minimal oil

Pair with a side of plain yogurt.

Suji Chilla (Savory Pancake)

Prepared with suji, veggies and spices

Serve with a small portion of curd.

Mid-Morning Snack

A serving of seasonal and local fruits.

Lunch Options

Dal, Sabzi, and Roti

Dal (lentil curry)

Vegetable sabzi (spinach, okra, or mixed veggies)

Multigrain roti

A small side salad with cucumber and tomatoes.

Khichdi with Curd

Made with rice, chilka moong dal, and seasonal vegetables

Add a bowl of curd for probiotics.

Evening Snack

Masala chai (without sugar) 

Keep time Gap

chana/ peanuts/ sprouts salad/ chana salad/ dhokla/ moong dal cheela/ besan cheela/ sattu

Dinner Options

Grilled Paneer or Tandoori Chicken with Stir-Fried Veggies

Pair with a small portion of corn or rice.

Paneer with Vegetable Curry with Millet Roti 

Use millets like jowar or bajra for the roti

Add a cup of lightly spiced vegetable curry.

Dessert (Optional)

A small piece of jaggery or Rasgulla

Tips for Success

Meal Prep: Cook and store essentials like dal, roti dough, chop vegetables with chopper for fast work.

Spices for Weight Loss: Use spices like turmeric, cumin, and cinnamon, known for their metabolism-boosting properties.

Mindful Eating: Avoid distractions during meals and chew your food slowly.

Avoid Overeating: Stick to portion sizes and avoid second helpings.

Conclusion

An Indian diet plan for weight loss combines traditional ingredients and cooking techniques with mindful eating habits. By choosing whole, unprocessed foods and maintaining portion control, you can enjoy the flavors of Indian cuisine while achieving your weight loss goals. Remember, consistency and balance are key to long-term success.